Mental health is increasingly seen as an important component of our everyday lives, as with the physical and spiritual aspects. As Catholic Christians, including leaders, the integration of mental health and faith can not only help us in our life journey but also better equip us to reach out to those who may be struggling in our community.
This booklet by Clarity and its group of volunteers, aims to serve as a resource for Catholic leaders and their communities to better understand mental health through the lens of faith, and how we can reach out to those around us with charity and hope.
Through the story, we can also learn more about the signs and symptoms of common mental health conditions, where to seek help, tips for our mental health and how we can support someone in need.
If you or someone you know is struggling with mental health issues, there are resources available to help.
Clarity Singapore provides resources and support to persons coping with mental health issues with the goal of empowering them to live fulfilling lives. They extend our community reach by supporting the needs of each individual through counselling, psychotherapy treatments and psychoeducation programmes.
More resources and programmes from Clarity Singapore: